Amanda Strous Fly High 22 Foundation
Live, Laugh, Love 5K

 

Amanda Kay Strous was a daughter, sister, fiancé, friend, teammate, colleague, student, coach, counselor, mentor, and so much more to the people who knew her. Amanda touched the lives of everyone she met. Amanda embodied life, laughter, and love. The means by which you knew Amanda may vary, but she taught us all how to live, laugh, and most of all love.

This event will raise money for the Amanda Strous FlyHigh22 Foundation, a project of The Foundation for Enhancing Communities. The purpose of the Fly High Foundation is to support Mental Health, Counseling and Art Therapy, support women who are victims of violence and support those pursing higher education in mental health.


IN-PERSON AND VIRTUAL EVENT INFORMATION  

The Amanda Strous FlyHigh22 Foundation sponsors the Live, Laugh, Love 5K. Take part in this event to help raise money for the Amanda Strous FlyHigh22 Foundation, a project of The Foundation for Enhancing Communities.

Event Date:

  • Saturday, September 27, 2025

Time:

  • Registration: Between 9:30 am – 10:00 am
  • Run/Walk Start Time: 10 am

This is a rain/shine event

In-Person Location:

Cumberland Valley County Rail Trail
51 E. Fort Street, Shippensburg, PA 17257

Virtual Location:

Run or walk anytime on your own on September 27, 2025

Registration Fee:

  • In-person Participation:   $25 per person includes bid and t-shirt (if registered before September 5th)
  • Virtual Participation:  Donation Accepted (Virtual participation does not include a bid or t-shirt)

Registration Deadline:

  • In-person Participation: 
    • September 5th:  Deadline to receive a t-shirt
    • September 25th:  Online registration will close
    • Walk-up registrations will be accepted (no t-shirt)
  • Virtual Participation:
    • September 25th:  Online registration will close

Thank you for supporting the Live, Laugh, Love 5K sponsored by the Amanda Strous FlyHigh22 Foundation. 


Registration Form